Travel Notes: Destinations: Italy - Rome Travel Guide.
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From gladiator ghosts in the Colosseum to the best carbonara in Trastevere, the capital of Italy serves up 2,800 years of history with a side of irresistible chaos. Share on Facebook
Our comprehensive Rome tourist guide covers everything you need to know for an unforgettable visit to Italy's Eternal City.
Planning a Visit to Rome
Rome isn't just a city, it's a living museum where you'll stumble upon ancient ruins whilst popping out for your morning espresso.
One minute you're marvelling at Michelangelo's masterpiece in the Sistine Chapel, the next you're dodging Vespas whilst crossing cobblestone streets that Caesar himself might have walked.
The Italian capital manages to be simultaneously overwhelming and utterly captivating.
Where else can you throw a coin into a baroque fountain for luck, then queue for hours to see some of the world's most precious art, all before settling down to the most memorable plate of pasta you've ever tasted?
Summer in Rome means sweltering heat, lengthy queues, and eye-watering prices.
Temperatures regularly hit 35°C, making sightseeing feel like an endurance test. However, the city buzzes with energy, outdoor dining flourishes, and you'll find plenty of festivals and events.
These months offer the sweet spot for Rome travel.
Spring brings mild temperatures (15-25°C) and blooming wisteria cascading over ancient walls.
Autumn delivers similar weather with fewer crowds and that gorgeous Mediterranean light photographers rave about.
Rome's winter is surprisingly mild compared to Northern Europe, with temperatures rarely dropping below 5°C.
You'll encounter shorter queues, lower accommodation prices, and a more authentic local atmosphere.
I was there once in November, on my way from Zurich to Australia, and temperatures were around 18°C with hardly any tourists or pick-pocket threats.
But it's not always like that, so pack layers and a decent umbrella; Roman winters can be drizzly.
Book accommodation and major attractions well in advance for Easter week, when the city of Rome fills with pilgrims from around the world.
Rome has two airports.
Leonardo da Vinci International Airport (FCO), the largest and busiest airport in Italy, is located in Fiumicino, around 30km south-west of Rome city centre.
The airport, located out towards the sea, serves as a major hub for both domestic and international flights to Italy. All flights lead to Rome.
From Fiumicino, the Leonardo Express train whisks you to Termini Station in 32 minutes for €14.
From Ciampino (CIA), the smaller airport popular with budget airlines (15km from central Rome), buses run regularly to Termini for around €6.
Rome's Termini Station connects the city to major European destinations.
High-speed trains from Florence take 1.5 hours, whilst the journey from Naples clocks in at just over an hour.
Download the Citymapper app for real-time public transport updates and the most efficient routes between attractions.
Rome's bus network is extensive but can be unreliable. Routes 40 and 64 connect major tourist sites, though pickpockets favour these busy lines.
Rome's metro consists of three lines (A, B, and C) that connect major tourist areas. A single ticket costs €1.50 and covers metro, buses, and trams for 100 minutes.
Official Rome taxis are white with 'TAXI' signs on top.
Expect to pay around €15 from Termini to the city centre.
Uber operates in Rome but with limited availability.
Rome's historic centre is surprisingly compact.
Most major sights lie within walking distance of each other, and you'll discover hidden gems by wandering the winding medieval streets.
This remarkably preserved Roman temple, now a church (Basilica of Santa Maria ad Martyres), boasts the world's largest unreinforced concrete dome.
Arrive early to beat the crowds marvelling at the oculus, the circular opening that lets in Rome's golden light.
Your Colosseum ticket includes access to these adjacent archaeological sites.
The Forum showcases the heart of ancient Roman political life, whilst Palatine Hill offers excellent views and imperial palace ruins.
Vatican City houses some of humanity's greatest artistic treasures.
The Sistine Chapel's ceiling and St Peter's Basilica are unmissable, but book Vatican Museums tickets well in advance (€17-25).
Climbing St Peter's Dome (€10) rewards you with spectacular city views.
Dress Code: Cover shoulders and knees for all Vatican sites and major churches.
This 2,000-year-old amphitheatre remains Rome's most iconic landmark.
Book skip-the-line tickets online (€16-25) to avoid queues that can stretch for hours.
The underground chambers and upper tiers offer fascinating perspectives on gladiatorial combat.
Visiting Hours: 8:30am-7:15pm (summer), 8:30am-4:30pm (winter).
This bohemian neighbourhood across the Tiber River pulses with authentic Roman life.
Narrow cobblestone streets hide excellent trattorias, artisan workshops, and lively bars.
The area comes alive after dark when locals spill onto the streets with drinks.
Famous for its morning market and evening aperitivo scene, Campo de' Fiori perfectly encapsulates Rome's dual personality.
Browse fresh produce and flowers by day, then join the buzzing nightlife centred around the square.
Rome's first neighbourhood (Suburra in ancient times) now attracts creative types with vintage boutiques, craft beer bars, and intimate restaurants.
It's perfectly positioned between the Colosseum and Termini Station.
Upscale shopping around Via del Corso and Via Condotti draws fashion enthusiasts, whilst the Spanish Steps themselves offer people-watching opportunities and access to the Keats-Shelley Memorial House.
Romans drink cappuccinos only before 11am and never after meals.
Most locals stand at the bar rather than pay extra for table service.
Espresso is the afternoon and post-dinner standard.
Carbonara: Creamy pasta made with eggs, pecorino cheese, guanciale, and black pepper.
Avoid anywhere that adds cream. Romans consider this culinary blasphemy.
Cacio e Pepe: Simple perfection featuring pasta, pecorino romano, and freshly ground black pepper.
The technique makes all the difference.
Maritozzo: A sweet brioche bun filled with whipped cream, perfect for breakfast with your cappuccino.
Supplì: Rome's answer to arancini; fried rice balls with mozzarella centres that stretch like telephone wires when you bite them.
Checchino dal 1887 (Via di Monte Testaccio, 30)
Traditional Roman cuisine in a family-run restaurant that's perfected recipes for over a century.
Da Enzo al 29 (Via dei Vascellari, 29)
Tiny trattoria serving exceptional carbonara and other Roman classics.
No reservations, but arrive early.
Ginger (Multiple locations)
Modern Roman dining with excellent wine lists and stylish interiors.
Pizzarium (Vatican area)
Gourmet pizza al taglio (by the slice) with inventive toppings that change seasonally.
Some say Bonci (Via della Meloria, 43) is overpriced and overhyped; others are prepared to queue for the privilege.
This collection of hill towns southeast of Rome offers cooler temperatures, local wines, and stunning lake views.
Frascati is famous for its white wine, whilst Castel Gandolfo houses the Pope's summer residence.
Often called 'Rome's Pompeii', these remarkably preserved ruins of ancient Rome's port city lie just 45 minutes away by train.
The mosaics and amphitheatre rival anything in the capital, with a fraction of the crowds.
Emperor Hadrian's sprawling villa complex and the Renaissance Villa d'Este's spectacular fountains make for an excellent day out.
Regular buses connect Rome to Tivoli in about an hour.
Staying near the Pantheon or Piazza Navona puts major attractions within walking distance, but expect premium prices for the privilege.
Boutique hotels and B&Bs in this artsy area provide character and good transport links to major sites.
Atmospheric neighbourhood accommodation offers authentic Roman experiences with excellent restaurants and nightlife on your doorstep.
Convenient for Vatican visits and generally quieter than the historic centre, though evening dining options are more limited.
Consider staying near Termini Station for excellent transport connections and more affordable rates, though the area lacks historic charm.
English is spoken in tourist areas, but learning basic Italian phrases enhances your experience.
Romans appreciate visitors who attempt their language.
Italy uses the Euro.
Credit cards are widely accepted, but carry cash for small purchases, tips, and church donations.
Many restaurants add a 'coperto' (cover charge) of €1-3 per person.
Many shops close for lunch (1-4pm) and all day Sunday.
Restaurants typically open for dinner at 7:30pm, with locals eating closer to 9pm.
Rome is generally safe for tourists.
Be vigilant around major attractions where pickpockets operate, particularly on crowded buses and near the Colosseum.
Keep valuables secure and stay aware of your surroundings.
Italians don't tip as generously as Americans or Brits.
Round up restaurant bills or leave 5-10% for exceptional service.
Tip taxi drivers and hotel staff modestly.
Day 1: Colosseum, Roman Forum, Palatine Hill.
Day 2: Vatican Museums, Sistine Chapel, St Peter's Basilica.
Day 3: Pantheon, Trevi Fountain, Spanish Steps, Trastevere exploration.
Add: Capitoline Museums, Borghese Gallery, day trip to Ostia Antica or Tivoli.
Include: More neighbourhood exploration, cooking classes, additional day trips, and time for spontaneous discoveries.
Rome rewards curious travellers who venture beyond the obvious highlights.
Yes, you'll want to tick off the Colosseum and Trevi Fountain, but the city's real magic lies in stumbling upon a perfect neighbourhood trattoria, discovering a hidden church filled with Renaissance frescoes, or simply watching Roman life unfold from a sun-drenched piazza.
Pack comfortable walking shoes, bring your appetite, and prepare for sensory overload in the most beautiful way possible.
Rome isn't just a destination, it's an experience that will leave you planning your return visit before you've even left.
Remember, when in Rome, do as the Romans do; take your time, savour every moment, and never rush a good meal.
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